Monday, July 8, 2013

Week 4, Workout 12 - Seven Week Deadlift Cycle

Definitely feeling tired... Doug broke his heel on Monday after chasing down the guy that was in my car in the driveway, trying to pull the satellite radio out of it. There have been some long nights, but my hubby is a true champ.

Swings were a little lighter today:

32kg, 6 sets of 20 reps.

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