Whew. I went for a motorcycle ride and then did some climbing (on belay and bouldering) yesterday with Dougie, my sibs and cousins. My forearms were feeling a wee bit stiff this morning, but I still did my swings:
Two handed, 40kg, 10x10
They felt all right, though my grip felt pretty tired. Not shocking, I suppose, after working on some V3s and attempting a couple of V4s the day before.
I'll be curious to see how deadlifts feel on Wednesday, having swung instead of snatched.
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