Friday, June 28, 2013

Week 3, Workout 9 - Seven Week deadlift cycle

Today I pulled 245 lbs, 1x5.  This is the first day where the weight felt sort of heavy, and I don't think it should have.  I honestly think it might've been because I did snatches, versus swings; I'm going to switch back to heavy swings on Monday and see if my Wednesday deadlifting day feels better.

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