Thursday, March 4, 2010

New Kettlebell Classes

Hey all,

Starting Monday, March 15th, I will be holding kettlebell classes in Santa Barbara at Arroyo Burro/Hendry's Beach. If you need directions, see the Google Map included in the class schedule to the right.

Classes will be held at Monday and Thursday mornings at 9AM - 10AM, and Monday evenings 6PM - 7PM. We'll see how this schedule works out for everyone, and then we'll go from there.

I'm very excited to be spreading the kettlebell bug that has so changed my life -- and all for the better!

2 comments:

Tyler Christopher Davis said...

I don't think I'll ever catch the kettle ball bug. Is it really worth it versus normal weights?

Laura Nepodal said...

Tyler,

I'm going to post a blog in response to your question. :) Thanks for taking the time to ask!