Friday, June 14, 2013

Workout 3 - Seven week deadlift cycle

Today was another easy day that entailed low reps and low sets of a relatively low weight:

215 lbs, 2x5 (sets/reps), 5 minutes of rest between the sets.

Gotta enjoy this while it's easy, right? (Well honestly, I'm looking forward to when the weight starts to feel heavy...)

Sumo stance is starting to feel more and more comfortable... excellent. :j


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