A blog about the journey for strength, the cultivation of mind, the expansion of heart.
And sometimes, it's just a tirade on superfluous brain fluff.
Monday, June 24, 2013
Week 3, Workout 7 - Seven week deadlift cycle
235 pounds today - 1x5. They felt easy, and the groove felt really good. I'm still having some pinchy sensation on my right side hip flexors, so I'll continue stretching it out and see if I can reduce that.
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